The Use Of Wrist Braces Can Help Cure Carpal Tunnel Syndrome

By Tom Nicholson

If lately you've noticed a sort of tingling sensation or maybe your fingers are bit numb, then it's very, very likely that you are a victim of what is known as carpal tunnel syndrome. If you are suffering from this disorder then you need to see a doctor quickly because before long you'll be experiencing shooting pains going up and down your arm, which will eventually cause you to lose strength. After a while it'll get worse, and this is exactly why it's critical for you to go see a doctor. By doing so you will set yourself on the road to recovery and living a normal life once again.

Individuals between 20 and 60 may become victims of the carpal tunnel syndrome. In popular culture many believe that women will experience more issues with carpal tunnel syndrome than men, however that is not always necessarily true. Men may have just as much trouble as women, though women do have smaller wrists which will in turn cause a great deal more pressure on the median nerve in the wrist. Because of this the wrist can become inflamed easier when it is exposed to repetitive activity such as industrial work. Any woman or man that works in an industry such as steel or paper will find that they suffer from carpal tunnel symptoms just as much as any woman, especially if they work near assembly lines.

Typically, women do have smaller wrists therefore making the median nerve more susceptible to inflammation and pressure if put under the stress of repetitive actions. The dominant hand is usually the first to show symptoms of carpal tunnel, although both hands can be affected at the same time. Depending on the industry in which you work, you may find that more men suffer from carpal tunnel rather than women, especially in places where assembly lines are in production or where the use of machinery is needed.

There are many things you can do to ward off symptoms of carpal tunnel syndrome. If you continuously work with your hands you will want to make sure that you are in the correct position and your arms are not too far away or too close to your body while working. Be sure to try different ways or different tools for the same jobs rather than using repetitive motions each day. By switching hands you will decrease your chances of developing carpal tunnel later. Take frequent breaks from repetitive tasks, especially those that may vibrate your hands too much or working on an assembly or production line. Stretching before, during and after working with your hands will also benefit you and the muscles to help keep carpal tunnel symptoms away.

Speak with a physician in this case and find out what treatment is right for you. Together you will be able to come up with a plan that works for you, and will get you back into your normal life. If you do some regular exercises and stretches, then you will overcome the symptoms of carpal tunnel and return to your everyday life without the searing pain of carpal tunnel that was a mainstay in your life earlier. So what exactly are you waiting for? Hurry up and find a way to overcome the symptoms of carpal tunnel so that you can do all the things that you want to in life! - 30540

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