School Of Natural Health

By Dr. Vince Scaglione

If you're thinking about attending a School Of Natural Health then it's critical you evaluate this article.

As a 20 year Holistic Health Practitioner Teacher I have had countless students inquire what they look for in a Natural Medicine School. My reply to them is as follows:

1. Does the School Of Natural Health offer a well balanced course curriculum? Always made sure the holistic courses are well rounded in herbalist studies, nutrition, anatomy and physiology, and herbal medicine.

2. Does the Holistic School require you to mail in your tests to be graded before you can move to the next course? If so, you are in for a frustrating, long and expensive education. Make sure your college offers the ability for you to take your tests online via a web site.

3. Is the tuition expensive? I have exposed that if the Natural Medicine School tuition cost the student thousands of dollars then it's probably because you are paying for their horrendous marketing expenses and their non-existent distance education technology. No online holistic education should cost students more than $499-$999.00

4. Explore if the School of Natural Health provides a holistic internship program after graduation. If no internship program is provided then end your review there. Your Holistic education is not complete unless you experience clinical training.

After researching many Colleges of Natural Health I have found one online holistic college that meets these requirements and it's called The Natural Healing College. NHC offer a superior curriculum, the tuition is much lower than other colleges, they offer online distant education technology, and most of all they provide a robust internship program.

In conclusion, if you are researching a school of natural health then save yourself a lot of time and money by following the guidelines I have provided in this article. - 30540

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Ways Methamphetamine Causes Bad Breath

By Raymond .N. Winsome

The newest drug in town, worst than or just as poisonous as crack is methamphetamine. It is really addictive to both teens and adults. The most significant impairment is to your teeth and will give tremendous bad breath. One of the most noteworthy sign that somebody is using methamphetamine will be their breath, because it will be funky.

The fetor will be a chemical smell that is quite gross. Forget about brushing or using dental floss to fix the bad breath caused by methamphetamine to go away. Long term use renders your breath foul smelling for good. Methamphetamine users may also exhibit the signs of drug abuse, by noticing the pupils of their eyes are dilated. Another common sign, besides causing bad breath, is unexplainable nose bleeds as well as the nose being dry.

Lips will become cracked and bleed as well. Users will exhibit other nasal or sinus symptoms as the drug is often snorted as well as smoked. Many other signs of your teen being active with the use of methamphetamines are a lack of appetite or profound weight loss. Users sleep less, become anxious, nervous and unjustly aggressive. Lack of proper thought pattern is also a common trait. Most methamphetamine users will exhibit signs of hyperactivity as well.

Since using methamphetamines causes gigantic bad breath; applying mouthwashes, breath sprays, lozenges and other breath fresheners will simply not do away with the underlying cause of methamphetamine bad breath. Other known effects of Methamphetamines is permanent tooth decay. Popular diseases that will be magnified, are high blood pressure, increased heart rate, damage to blood vessels, throat and mouth cancer.

The withdrawal symptoms are just as bad. Users will experience insane symptoms for a long time after you have stopped using methamphetamines. This is a extremely addictive drug and it stimulates perpetual bad breath. Chronic bad breath is a positive sign that one might be using methamphetamines which is a poisonous plaque. - 30540

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How It's Possible To Get Rid Of Hemorrhoids Quickly And Naturally

By Jason Fowler

Though hemorrhoids mostly aren't life-threatening, it still is important for one to get shot of hemorrhoids to relieve the agony and unhappiness it gives. Luckily , there are safe, simple natural remedies to remove them, and are available even in your kitchen!

One such cure is to use hag hazel. Chill it in the refrigerator and apply it on a cotton wool before dabbing on the haemorrhoid. It works rather well with external hemorrhoids, and apply it 3 times each day. Another system is to use ice packs to reduce swelling. Alternatively, apply aloe vera. Renowned for its medicinal properties, it can be applied directly onto the pile to relieve itching.

Make it a point to change your diet. Include plenty of fruit and vegetables to extend fiber intake which can promote smoother stools. A softer stool is more delicate on the hemorrhoids when it is passing out. But avoid laxatives as the watery stools which come out might infect the haemorrhoid. Don't forget to drink a lot of water as well to complement the fiber intake. Citrus foods like oranges are particularly high in bioflavonoid which can help build stronger arteries and this can stop any more occurrences or even eliminate any present hemorrhoids. This is beneficial, since hemorrhoids stem from distended arteries.

Try to not eat too much cheese as the lactic acid will worsen the condition. Other things to keep clear of would be alcohol and caffeine.

In addition to your diet, implement exercises into your schedule so that it can stop more hemorrhoids. However, exercises like weight lifting might strain the hemorrhoids due to over effort and could cause bleeding. Cycling might also cause pain, particularly if the seat paddle is unwell fitting, so take care when doing such exercises.

For external cures, you can get sitz bath and fill it with warm water to sooth the itch. Over the counter haemorrhoid creams are also good to alleviate swelling or to get rid of them totally. There are also special cushions to accommodate hemorrhoids and makes sitting more comfortable.

Some physician might advocate surgical techniques or injections to remove hemorrhoids, but they might be too expensive and can carry certain hazards. However , there are cases whereby it is inevitable for surgery, so do talk to your doctor about it before making a decision. If it is a minor condition, then the techniques above are actually effective ways to cut back the swelling, as well as to get rid of them naturally. - 30540

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Kinds, Immediate Causes and Prevention of Allergy Asthma

By Henry Lewis

Asthma is a disorder having an effect on the airways of the lungs. Responding to certain triggers the mucous surfaces of the lungs of a patient swell up causing the bronchial tubes to go into spasm. This makes respiring tricky. The muscles may tighten up and excessive mucus might be produced leading to trouble breathing and puffing. Unlike any other respiration conditions like lingering bronchitis and obstructive pulmonary illness, the inflammation due to asthma is reversible and usually replies well to medicine.

There are 2 sorts of asthma :

1. Natural - occurring as a consequence of an infection or later in life.

2. Extrinsic - caused by allergies.

Common allergens include several food types which can result in an immediate asthmatic response. These include seafood, nuts and eggs. While other foods such as wheat, chocolate and certain food coloring and additives may result in a delayed response. Asthma may also be triggered by allergy to dust mites, pollen, dust, insect sprays or other pollutants.

The degree of severity of asthma varies widely, with some patients suffering only occasional symptoms while others may have a constant underlying level of inflammation and consequent impairment of breathing.

Evidence of protracted underlying asthma include difficulty breathing during exercise, persistent cough and the continuing urge to clear the throat, tightness of chest and panting. Exacerbation of asthma can lead to what's typically called an asthma attack. In this example the patient experiences trouble breathing even during rest, fast heart beat, puffing and chest constriction, rhonchus or loud respiring and coughing. Depending on seriousness of the assault air intake be could be so limited the patient may turn blue and even lose consciousness.

Info about causes and the development of asthma is some distance from complete. studies appear to suggest that it is closely linked with the body's immune reactions. Incidence is understood to alter seriously between racial groups, wealthy and poorer areas of the planet and also based primarily on environmental components for example. Research has proven links with the following :

Exposure to tobacco smoke seems to be related to higher prevalence of asthma

Kids born through caesarean section have noticeably higher degrees of asthma than those born by vaginal delivery. It is said this is due to various levels of bacterial exposure during delivery and it's result on development of the immune response.

High levels of environmental pollutants have also been linked to higher incidence.

Stress has long been suspected of triggering asthma. It is hypothesized that stress may affect the functioning of the immune system and therefore indirectly influence the incidence of asthma.

Regular exposure to antibiotics particularly at a young age as well as being raised in an intolerably hygienic environment, to explain not being exposed to the common adolescence breathing infections etc may leave the immunological response compromised and lead to larger possibility of developing asthma. On the other hand evidence implies that children who grow up in bigger families and are exposed to the common infancy sicknesses are way more resilient when it comes round to keeping asthma in check.

Treatment and control over asthma may involve a couple of approaches including life changes, medication and dietary changes and include :

Getting rid of or reducing exposure to the trigger factors in the the environment or diet.

Giving up smoking and avoiding exposure to second hand smoke.

Reducing or eliminating dairy products from diet as dairy products promote the production of mucus.

Medicine including short term or long-term Bronchodilator might be used to handle bronchospasms associated with asthma.

Vitamin C and Cod liver oil might also be used to reduce seriousness of reactions and redness. - 30540

About the Author:

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Real Estate Investors: How To Have Angel Investors and VC's Begging To Work With You

By James Scott

Structuring your company should spearhead your capital raising initiative. Make sure that your corporate layout is conducive to creating and retaining investor and venture capitalist attention. You should have a solid and elite executive team composed of the best of the best that your industry has to offer and if you can't attract those in the upper echelon of your business genre, you need to take an active approach to branding them as experts using on and offline PR campaigns labeling yourselves as industry experts who are innovating industry changing solutions. Create a stir, be controversial (but not offensive) and be ready to back up your stir with empirical evidence of your knowledge and success. You should have an advisory board and board of directors composed of industry specialists. Each individual should represent a forte that makes investors start to salivate when they are reading the bio section of your business plan. They should be able to contribute with contract negotiation, strong alliance introduction capabilities and more. When choosing professionals to fill the void of advisor and director positions you should think in terms of corporate 'growth' and 'stabilization'.

Next you want to make sure that your entity is prepared to receive debt and/or equity capital. You'll need a solid business plan, don't write it yourself, you'll only hinder your ability to raise capital. Call a professional to write your strategic business plan. Next you'll need a way to distribute equity or debt shares, a Private Placement Memorandum is the most common mechanism for helping companies raise capital quickly and easily while staying within the regulation guidelines of the SEC. Your PPM must be written by a professional to deliver the ultimate protection for your company while simultaneously spelling out the technical intricacies of your business to the investor.

Now that your company is structured properly, you have a business plan and a PPM, you are ready to start raising capital. Your first call should be to a corporate turnaround consultant with an arsenal of global funding contacts composed of all the necessary contacts such as: venture capital firms, private equity firms, angel investors, private investors, accredited investors, structured finance firms and so on. This turnaround consultant, if they are part of an established firm (always use a small boutique firm if you can find one, they are much more affective and one on one than the larger firms and tend to get the job done quicker without the headaches) they will have a service call and 'Investor Finder' service. They will reach into their gargantuan bag of contacts and give you so many funding options your head will spin, thus, making your fund raising efforts fast and painless.

Now that you achieved your first round of fund raising it's time to get serious. Yes! It's time to take your company public. Stay away from Pink Sheets and Reverse Mergers, you'll only regret it. If you are a smaller business or a startup, your best bet is the OTCBB. Go back to your turnaround consultant and have them start putting you through the sec audit, sec registration, FINRA registration and Market Maker joint venture and S1 filing. They should be able to handle the entire 'going public' process for you and in 4 to 7 months, you're public and trading.

Be sure to take advantage of the multitude of strategies to capitalize off of your securities. Remember there are many ways to capitalize off of your shares, selling shares through your market maker, continuously engaging in heavy PR to stabilize and enhance your stock price and another way that many entrepreneurs don't consider as an option when raising capital, the almighty hedge lender will can lend your company money against your collateralized securities. Yes! Use your stock as security for financing. After you pay off the loan, line of credit or lease you get those shares back (be sure that your lawyer audits your contract with the lender to keep away from any convertible stock clauses). So now you are raising capital by selling stock as well as the 'on demand' loan or loc concept of security backed lending.

Congratulations! You've just completed 'Real' corporate finance 101! Now get out there, put your company together and start raising the capital you need. - 30540

About the Author:

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The Pain From Receding Gums Usually Occurs During Eating

By Nina Johnson

The people who are most plagued by trouble with receding gums are usually those over the age of forty. However, this condition can also affect younger people, even those who are in their teens. There are many things that will cause the gums in your mouth to recede. If not treated, this condition can turn into a bigger problem and become very painful.

Another problem you will have from too much brushing is sensitive teeth and this can be very painful, especially when you eat hot or cold foods. The worst pain with sensitive teeth sometimes occurs when you eat something sweet.

If your gums have been receding for a long time, then chances are you will end up with gingivitis. This is a condition that is caused from the bacteria from food getting into the spaces between your teeth and gums causing severe inflammation. There are some steps that your dentist can take in treating gingivitis.

Severe tartar on your teeth that has built over a period of time will also cause receding gums. To prevent this from happening, you will need to make sure to stay on top of preventative dental cleanings. If you don't, you will be risking more than you know when it comes to your teeth and mouth. Tartar build up on your teeth not only leads to problems with your gums, it also discolors your teeth.

The saliva in your mouth is working to keep down many kinds of bacteria that would otherwise cause you a lot of problems. There are 22 different types of bacteria present in your mouth. If you brush your teeth twice a day with that soft bristled brush, you will be helping your saliva in taking care of the bad bacteria and keeping the good.

When your receding gums get to an advanced state, you may need more than just a cleaning. Your dentist may recommend periodontal plastic surgery to repair the worst parts of your gum tissue. This is performed by borrowing healthy tissue from other areas and grafting it onto the areas that needs the growth of new and healthy tissue. This has been proven to be an effective treatment for severe gingivitis and in cases of advanced receding gums.

When the air is able to get to exposed roots due to receding gums, you are going to experience pain. You can have this problem alleviated even if you don't have enough healthy tissue to borrow from for grafting. There is a procedure called Acellular dermal matrix that will allow you to have gum grafting using the healthy tissue of donors.

If you are having trouble or pain with your gums receding, you need to make an appointment with your dentist. He or she will help you in exploring your options for treatment. Your particular condition will determine what the best treatment for your gingivitis or receding gums will be. - 30540

About the Author:

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The Nessie Of New York

By LJ James

Ronky The Monster Of Lake Ronkonkoma New York

It was a Sunday in Summer of 2009 went I first saw Ronky with my own eyes. I had heard stories of Ronky here and there, They had come to me in Whispers really.The History of Ronky has been a well kept secret for Hundreds maybe Thousands of years. I had spent weeks watching this lake in Lake Ronkonkoma on Long Island in New York State. This day I was driving around going past one of the many Parks and Beaches around the lake. While I was going North on Lake Shore Road I saw something in the water out of the corner of my eye, but after weeks of watching this lake I thought it was just someone out on another blow up raft and didn't really think much of it !

As I was passing the Dinning Hall "Windows on the Lake" there is an opening where Guests can get a good look at the lake. I looked over and I saw what I had though to be a raft a few seconds before was the creature. I though to myself this could just be another hoax! After years of searches and hunts leading to nothing but dead ends I was not going to get my hopes up to fast. I slowed down and watched as the Creature swam around the lake enjoying itself! I was a little scared but at the same time I could not stop myself from smiling thinking this was really it!

I drove around the lake following along with "Ronky" at some point I pulled into a parking lot and walked onto one of the beaches. I slowly got my Camera out fearing as soon as I went to take the picture the creature would disappear. I snapped a shot, checked it in the review mode of the Camera and I could not believe I had captured a perfect shot of the Creature that no one could dispute the authenticity of ! When I looked back at the Lake Ronky was gone.

Over the next few days I carefully started asking the locals in the area if they had ever seen something weird in the Lake? It seems that to everyone in Lake Ronkonkoma Ronky is well known. He is not a myth or urban legend here. He is just another Member of the Village! I have been told there are two Differences between Nessie in Scotland's Loch ness and Ronky in New York's Lake Ronkonkoma. One Ronky is real and Two Ronky is protected by the Locals and his name is not defiled for tourist money.

There are many stories of Ronky that go back Hundreds of years. The one I found most interesting was a story that happened about 15 years ago. It seems there was an expedition sent to look into and map the depths and some underwater streams under Lake Ronkonkoma. This expedition never happened. The Official Story given was the expedition ran out of Money and was going to come back when they got more funds. I was told by an old time resident that wishes her Identity to remain a secret that the real story is a group called the "Keepers of the Lake" told the expiation in no uncertain terms it would be in their best interested for them to leave and not come back!!!

The people of Lake Ronkonkoma have kept this Monster Ronky loved and Protected for many years! I respect and sympathize with them,but I have spent my adult life and most of my families fortune searching for a creature like Ronky.This is my job and I must share this with the world. I have received many threats not to print this story! I have posted it here to go out to these newsgroups if I do not reset the settings at least once a week. If you are reading this there is a good chance something has happen to me. Please do not let what I have spent my life hunting for go unheard of ! Ronky is there in that Lake!

By Lawrence Jamison http://www.lakeronkonkomacivic.org - 30540

About the Author:

Lawrence Jamison has been seeking out Lake Monsters for years . Lawrence Jamison love the fact that the folks of Ronkonkoma have hidden Ronky rather then use him for Tourism

Chiropractors Not Only For Paid Participants!

By Randy Goodson

Sports athletes have come to rely on their chiropractors more than just about any other medical professional. Once the news was out and that chiropractic care could treat more than sore backs their waiting rooms were filled to overflowing with people eagerly awaiting their turn for treatment. Chiropractic care has become a sort of hidden secret for success in sports.

The use of this type of care has been examined thoroughly across National Football League teams in the US. When asked about chiropractic care use and referral most answered that they had been treated personally by a chiropractor.

A big percentage of NFL teams use chiropractors in an official role, as part of their personnel, but almost all trainers had referred a patient to a chiropractor outside their payroll for evaluation or treatment. Not that the NFL players actually need a referral, with a hefty percentage of them seeking out a chiropractor of their choice without any referral at all.

With chiropractors being so proficient and familiar with spinal problems and injuries, it is a no-brainer that they would have so many players referred to them, but it doesn't stop there with coaches and office staff also utilizing them. Even the athletes of today are beginning to understand just how big of a difference there is between medical physicians and chiropractic physicians.

Not only do football players use chiropractors but so do just about every other professional athlete, at least in one capacity or another. John Stockton for one. When he was asked to explain why, he answered that although he was not an expert in chiropractic care and what the discipline comprised, he knew it was not just about adjustment. The importance of it was balancing the demands of the high impact sport he played. He continued saying it has been great for him and his family, and that right next to chiropractic care, what kept him being a success was the love for the game and having fun with his family.

With such a huge amount of evidence and testimonial from high profile athletes, not only athletes, but even sedentary people have reaped tremendous benefits from chiropractic treatment. - 30540

About the Author:

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How Effective Is Mesothelioma Treatment Presently

By Heidi Wingrain

Various factors like the level of infection, the area of infection, the extent of contamination, the condition of the affected cells, the patient's age, his overall health etc have to be considered for mesothelioma treatment. The patient should be made aware of his treatment process before it is started.

Three kinds of traditional mesothelioma treatment are in vogue, namely, surgery, medication and radiation. Surgery attempts to remove the cancer altogether while medication or chemotherapy fights the cancer through powerful drugs. Radiation is the process of destroying malignant cancer cells by use of high energy x-rays or other energy beams. In more serious cases, doctors try to contain the cancer by using a combination of two or three of these tactics.

Blood tests are not highly successful in analyzing the kind of cancer, whereas procedures like thorascocopy, video assisted thoracic surgery, mediastinoscopy and laproscopy are used to identify the problem. The actual mesothelioma treatment will begin after proper diagnosis.

For patients with comparatively mild infection, surgeries for removal of the cancer from its roots are resorted to. Palliative surgical procedures like chest tube drainage and pleurodesis, thoracoscopy and pleurodesis, pleuroperitoneal shunt and pleurectomy treats the symptoms of the disease rather than the cancer itself. Chest tube drainage and pleurodesis is the most common palliative treatment, which removes the pleural effusion from the affected areas.

Aggressive curative procedures try to remove the disease in its totality. For pleural mesothelioma, which is the commonest form of asbestos cancer accounting for more than three-fourths of total cases, decortication is used to remove tumor from stage 1 and stage 2 patients without removing the lung. If the tumor is not removable without extracting the lung, then pneumonectomy, which entails removal of a lung, is resorted to. No surgery is made without adequate tests and analysis.

Chemotherapy helps to cease the spread of cancer, to shrink tumors and get rid of the remnants of the disease after the surgery. Here chemicals are used to fight cancer and they prevent the cancerous cells from multiplying. Palliative chemotherapy is used where there are no hopes of survival. Radiotherapy makes use of penetrating beams of extreme energy or particle streams. Thus mesothelioma treatment is a many-sided tactic meant to lessen the anguish of the patients and eradicate the cancer. - 30540

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Gambling Problems? Call Cliffside Malibu Right Now.

By Landon Marks

Gambling can be really harmful, because it becomes a sort of drug addiction where you won't be able to do anything to get out if. Gambling can be quite addictive, especially when people around you are into it. Though it does seem very difficult, it's not impossible.

In order to successfully overcome a gambling addiction, treatment has to focus on the unique needs of the individual suffering from this addiction. The counselors and therapists with the gambling addiction program at Cliffside Malibu have helped many gambling addicts recover and return to a normal life. You too can get cured. There is no need to worry.

You can't just get up one day and think that gambling should be stopped. Because it just doesn't work that way. You need to have a strong will, but just that is not enough. What you need is a sound treatment that will guarantee 100% results. The staff is experienced in dealing with the unique nature of a gambling addiction.

It includes treatment of both the physiological and psychological aspects of the addiction. Though physically you may want to stop, mental preparedness is required so that you can actually get started with your treatment.

Apart from tailor-made treatments, individual and group therapies are also provided so that you and your loved ones can be counseled on how to go about the whole procedure. Recovery from a gambling addiction cannot take place in a stressful, crowded or unpleasant environment. The residence program is designed to make the patients as comfortable as possible during their stay and to prevent the stresses from everyday life from intruding on their recovery.

Call at the toll free number- 800-501-1988. Plasma televisions and fireplaces, a wide range of recreational and relaxation activities including horseback riding, yoga, and hiking, swimming and cycling are provided. When in-residence treatment is completed, an after-care program is provided and they also offer counseling and services for family members. - 30540

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Hypertension Induced By Pregnancy

By Christian Goodman

I do travel a lot and I see everywhere women working hard in their daily life like I do. But the difference is women carry a new life inside them. I was always amused by pregnancy. A small baby totally dependent upon her for survival. But I don't do that.

Unfortunately for some, pregnancy does not allow for a "normal" daily life. Certain conditions such as Pregnancy Induced Hypertension can create emotional as well as serious physical concerns.

Pregnancy Induced Hypertension (PIH) also sometimes referred to as preeclampsia or toxemia occurs in about 5 to 10 percent of pregnancies. Chronic hypertension varies from PIH in that it is normally present prior to pregnancy.

There are also information of gestational high blood pressure that do not mostly comes with the same risks, but can intensify the probability of the mother later developing PIH. Baby and mother both face a grave threat by both conditions.

Is high blood pressure a problem during pregnancy?

Blood flow to different systems in the body is hindered with high blood pressure. Because of the lack of blood flow, the baby can suffer too.

The restricted blood flow can cause the fetus to abrupt from the placenta prematurely (placental abruption.) The baby can also be underweight or suffer a lack of proper development due to the lack of nutrients.

Worse, PIH left untreated can lead to seizures, the mother's death and/or fetal death.

Major list of symptoms of pregnancy induced hypertension

high blood pressure blurred vision extreme nausea edema or swelling more than trace amounts of protein in the urine present

It is mostly confirmed when more than two symptoms are present. Presence of a single system does not mean the presence of PIH.

To confirm whether PIH has developed or about to develop you should regularly visit doctor for check up.

Treatment

The baby may not be fully developed to live a life outside the womb when left. The best cure for mother is having the baby. But the same do not apply for the baby.

The most common treatment for PIH during pregnancy is increased rest. Different degrees of bed rest may be in order for different cases of severity in order to lower blood pressure. Some women find themselves spending weeks or even months in bed, often lying on their left side. These women are usually advised only to get up for bathroom and shower trips or to grab a bite to eat.

Many father's blood pressure have lifted due to this stress and tension during the pregnancy period. Mother is not the only one affected by the complication due to pregnancy but partner or father who loves her a lot is also affected.

To reduce your blood pressure to normal levels or to manageable levels you should avoid tension and stress in life wherever possible. Pre-natal care should be taken seriously when you are pregnant. You can sure that almost all the pregnancies finish in happy and healthy babies, mom's and dad's.

My blood pressure program focuses on intense relaxation which is also a good accompaniment to bed rest. It can also assist the loved ones who are experiencing the anxiety from a complicated or even a healthy pregnancy.

EL331001 - 30540

About the Author:

Christian Goodman is a most famous health researcher and writer of several unique natural methods to keep blood pressure down. One of his latest breakthroughs is his program that identifies the problems that cause high blood pressure. You can know more about Christian on his Natural Health Alternative Blog.

Sleeplessness and Anxiety

By Gordon Dalwood

Are you desperate to get a good night's sleep but finding it impossible? Do you find yourself tossing and turning all night and when you do drift off, you wake up soon afterwards again? Is this something you've been experience for a few months, or do you experience these bouts every once in a while? Perhaps you've been having these bouts for year already but because they tend to come and go, you've always just battle your way through them. Well, if any of this sounds familiar, then I'm afraid that anxiety may very well be the cause of the insomnia.

How can this be possible? Well, if you are worrying about your job, finances, or personal life to the point a good night's sleep is impossible, then you may be suffering from an anxiety induced sleep disturbance. And, no, this is not a minor problem. If you are unable to get a decent night's rest, there can be many ripple effects that you must contend with in the rest of your life.

If you are not getting a good night's sleep for a couple of weeks, what do you think the effect of this would be on your job? This would definitely take it's toll on your work status. Irritability due to the lack of sleep can affect home life and cause problems with your friends and family. That is why it is imperative to take control of the situation and turn it around.

One question often asked even though we know anxiety can cause sleeplessness is why does this happen? Basically the hyperactivity and restlessness you have are the reason these occur together. The mind races through so many thoughts that it makes it impossible to relax long enough to sleep. This is what ends up causing sleeplessness which must be dealt with by anxiety sufferers.

A number of ways of reducing anxiety to control sleeplessness are available. One of the number one ways of doing this is to not consume anything that will allow you to feel anxious. Avoidance of caffeine and stimulants is important is you are not sleeping well. These should be avoided due to the knowledge that they will add to the anxiety.

Frequent and regular exercise is also of vital importance, primarily because anxiety is interconnected with excessive amounts tension and of course, exercise can greatly reduce tension. In fact, just as one can use exercise to burn up calories when you want to loose weight, so too can you use exercise to burn up tension.

Engaging in deep breathing exercises is also helpful. Gaining control of your breathing will contribute greatly to reducing anxiety. This is because deep breathing will slow your respiration and your heart rate. This, in turn, will have a calming effect. That will eventually help restore your normal sleeping patterns.

Cure Panic attacks - Treatment For Anxiety

Anxiety is a serious problem by itself. When it is compounded by issues related to sleeplessness it becomes even more traumatic. Thankfully, there are ways to alleviate both anxiety and sleepless. So, there is hope that you can be in control of your life once again. - 30540

About the Author:

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What Is Benign Mesothelioma

By Heidi Wingrain

Benign mesothelioma is fond very rarely as mesothelioma lies inactive for a considerable period of time before the first symptoms become visible. It is a non-cancerous form of tumor affecting the lining of the lung and chest cavities known as the pleura. Asbestos particles responsible for the cancer get accumulated in the mesothelium, causing severe pain. This tumor growing to excessive size leads to shortness of breath, compressing the lung.

Being a curable disease, surgery is highly beneficial for treating benign mesothelioma, provided the growth is only local. The only complication that can happen during surgery is the pleural effusion. The situation occurs when pleural fluid is leaked into the cavity around the lung. It is not life-threatening since the fluid can easily be drained. By examining this non-cancerous growth thoroughly, it can be found out whether the patient is exposed to asbestos, thereby preventing the contraction of malicious forms of mesothelioma cancer.

Even though not potent enough to bring death, benign mesothelioma has the potential to make your life hell by creating breathing problems, localized pain etc. The overall health of the patient would definitely be affected. The most prominent symptoms are chronic cough, shortness of breath and chest pain. Open lung biopsy and chest CT scan or x-ray can easily reveal the existence and spread of this malice.

Surgery is the best treatment option for benign mesothelioma and it should be done as early as possible. Postponing consultation with the doctor can make the situation worse. It is better to consult a doctor as soon as the symptoms appear. Men fall prey to benign mesothelioma far easily than women. It is also noticed that sometimes the presence of the tumor is noticed without any symptoms. Seeing the clubbed appearance of fingers, an expert doctor can identify the disease.

It has also been found that the medical situation may recur after ten years in ten percent of cases. But this too can be removed by timely remedial measures. But one good thing about benign mesothelioma is that it may work as a wake up call to undergo detailed checkups so that formation of malignant mesothelioma can be preempted. - 30540

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An Overview Of Asbestos Cancer Mesothelioma

By Joe Harrell

Exposure to asbestos for longer duration of time results in asbestos cancer mesothelioma. Asbestos was once considered to be a magic material owing to its qualities like being light weight, resistance to heat, etc. It is widely put to use in manufacturing many commercial and consumer products. Industries which make cement, roofing shingles, insulation products, automobile brake pads, hair dryers etc make use of asbestos widely.

Most of the victims of mesothelioma cancer have been exposed to the cancerous particles at workplaces. There is a possibility of asbestos exposure in household atmosphere also. At the same time you will be amazed to know that many who have worked with asbestos for less than two months have also become victims of the dangerous disease. The treatment procedure is complicated and made less effective due to the fact that there is a wide time gap between asbestos exposure and diagnosis of the disease.

There are many symptoms associated with asbestos cancer mesothelioma. They include shortness of breath, persistent dry cough etc. Night sweats, tiredness, pain under the rib cage, formation of abdominal lumps, weight loss for no apparent reason etc are other symptoms. Most often, doctors get confused due to the fact that all the three types of mesothelioma cancer - peritoneal, pleural and pericardial - have common symptoms.

An individual treatment plan is adopted for each victim taking into account the type and stage of cancer, along with the general health of the patient. Apart from using the traditional treatments, the doctors may use a combination of traditional modern treatments. In the recent times, there has been rapid growth in the medical technology related to mesothelioma cancer cure. Improvements are found in surgical methods, post operative care, chemotherapy and radiotherapy etc.

There are many websites providing adequate information to the victims of asbestos cancer mesothelioma and their relatives. Information regarding treatment options, coping up techniques etc is revealed in these popular websites. Also, referrals to other people suffering from the cancer and support groups are provided. Thus, the victims and their near and dear ones are better prepared to deal with the malicious disease. - 30540

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A Pain In Neck Is A Real Pain

By Christian Goodman

Like most people on earth I too suffered from neck pain due to a car accident. The pain was unbearable that it made me to alter my position into a curved stance. Sudden and nasty accidents always have the habit of life changing due to pain it cause without any substitute.

I have friends and clients whose neck pain causes and symptoms are extremely diverse as far as causes and amount of pain involved.

Main causes of are neck pain are injury to neck, disc or may be of nerve problem with arthritis and neck. Other causes of neck pain are sleeping in a wrong position, stress and continuous strain given to the neck by sitting long hours before computer.

Sometimes neck pain can be sharp and painful. Rarely it gets very difficult to diagnosed. Fibromyalgia is one of the more common causes of neck lasting for months.

Sufferer's express pain in the following ways Soreness, stiffness in muscle sharp pain to even touch, acute pain strong enough to force the neck to turn to one side (torticollis), pain in the base of the skull, one or both-sided headaches, pain radiating down the back and/or arms, tingling arms and/or fingers and general weakness in the neck and/or arms.

Women tend to report neck pain more than men.

Most of the time neck pain tend to disappear within a day or two. Sometimes there are rare and life threatening periods when something larger is associated with the neck pain.

One such condition is meningitis. This is an inflammation of the brain and spinal cord who's causes can be both viral (most common but not as devastating) and bacterial (less common but an extremely life-threatening disease).

In addition to neck pain and/or stiffness, be on the lookout for a sudden rash development, fever, pain in bending the neck, nausea, vomiting, sensitivity to light and severe back pain.

Neck pain can also signal serious issues arising from head trauma. Other symptoms to check for are headache, nausea, vomiting, loss or complications in vision, hearing or balance, pain localized behind one eye and weakness in arm and/or leg muscles.

If it's not a serious illness or injury in neck the you should continue your daily routine. You should keep in mind that your daily routine should not be the cause of neck pain. In that case it is better to go for an ergonomic solution. These are the best ways to avoid neck pain.

Neck collar will simply weaken the muscles in neck. When you are provided with a neck collar, please only use it for few days. Only daily neck exercises will help you to strengthen neck muscles in the long term.

As all the muscles around neck, back and head are interconnected it is highly risky to weaken those muscles. An alternative way is to use my all natural neck pain relief program. I'm launching it soon and i sincerely hope you follow these exercises as i did. And I'm very sure you will be relieved from your neck pain.

EL331014 - 30540

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Christian Goodman is a well known health researcher and writer of several revolutionary natural health alternatives methods. One of his latest breakthroughs is his natural neck pain treatment coming soon. You can learn more about Christian on his Natural alternative health blog.

Appreciating Good Dental Care

By Hugh Reilly

Taking care of your teeth, gums, and the remainder of your mouth, including correcting ill-formed teeth is what outlines dental care. It's common to see somebody impacted by dental illnesses due to carelessness and lack of data of good oral cleanliness. It is frequently declared that healthy gums and teeth are crucial to keep your entire body system healthy and sound. Absence of correct care and a regular check up with your dentist may lead to many illnesses like tooth rot, gingivitis, dental plaque, periodontal illness, mouth odor, etc.

Symptoms & Prevention

Cavities - The genuine reason for cavities is an excess quantity of acid in the mouth. This is related to sugar bugs, those that often eat sweets without brushing shortly after. First, a white spot shows up on the tooth, that may lead to an early hole if not dealt with. Cavities will start with a light brown color on the tooth, and steadily become darker.

Prevention: be certain to brush at least twice daily, morning and before bedtime as well as after you eat. Floss daily (one or more times), I know it's a chore but it is your grin we are speaking about here. Schedulate and appoint with a dentist for a periodic cleaning and examination. Attempt to follow their ideas. Make it a point retainers, dentures and other appliances are clean and do not skip their endorsed cleaning processes.

Gingivitis is redness of the gums, while periodontal illness is the difficult stage of gum sickness, which attacks the entire mouth. Symptoms: Distended gums, mouth sores, bright red appearance of gums and bleeding gums. Best way to prevent gingivitis is to brush your gnashers twice daily. Softly floss the teeth once every day.

See your dentist for the best products for your current condition. Kids are far more subject to dental issues. They are susceptible to eating chocolates, candies and candy and so get simply influenced and suffer with tooth rot and other issues. So it's important for care takers to grasp the essentials of good dental care and guide your kids suitably. These few easy steps can keep you and your family from awful pain, health risks and will help us to keep smiling all thru out the day. - 30540

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Tips For Healthy Heart In Holiday Season

By Christian Goodman

In recent days for most people in America thanksgiving is more of a feast rather than a time for giving thanks. Thanksgiving is the starting point of holiday season in United States. One can always say apart from starting the holiday season thanksgiving also kicks in the season for heart attack. Unfortunately, that's what is happening.

Normally deaths due to heart attack starts to increase from Thanksgiving, continues to increase through Christmas, hits the maximum on New Year's day and starts to decrease from there. This was found by Dr. Robert A. Kloner, MD, PhD, of the Heart Institute at Good Samaritan Hospital in Los Angeles in 1999. "Merry Christmas Coronary" and "Happy New Year Heart Attack" phenomenon was mainly dubbed by Dr. Kloner based on the concluded result of the researches.Over eating and emotional stress is behind all this.

There is no way you can deny those sweet candies and eggnog but what you can do is you can limit what you eat. Gives yourself the best health this holiday season and remember to remind this healthy heart tips now and then. Without over eating you can have happy and healthy holiday season.

1. Before you go to a holiday party or family gathering you can have an apple or a salad. This will help you to avoid eating much.

2. You can try wearing tight fitting trousers to holiday meals. I know it seems silly but wearing a tight fit trousers will make you aware of how much food you eat.

3. You can bring a vegetable platter with hummus dip, when you are expected to bring food to a holiday.

4. To reduce the size of the portion you eat you can use small plates. This will help you to eat less with satisfaction. When you use a small plate you are suppose to walk each and every time to fetch food. And this happens to be an exercise.

5. You can avoid foods that are processed and foods that are with high fat and you can eat more vegetables. It's nothing wrong to have a special pie on special occasion. But veggies first.

* Special holiday drinks like eggnog and apple cider can be very high in calories. Again, it's okay to treat yourself on holidays, but don't overindulge. Limit yourself to one glass.

7. Watch your alcohol intake, too. Dr. Kloner believers that changes in alcohol consumption patterns contribute to "Merry Christmas Coronaries." Set reasonable limits for yourself before you start drinking, and stick to those limits. And if you've been drinking, do not drive! You don't want to spend Christmas behind bars.

8. You can try to have walk with your friends and family after a holiday meal. The best thing to do is to play with the kids. And that will burn some calories off. You can park your car far away from the entrance of the store to indulge in some walking.

9. Don't allow the stress to get the better of you. It can be extremely stressful during the holiday season. You can plan to get your shopping done earlier to avoid stressful situation at the store. You should also plan plenty of time for relaxation and holidays are meant for relaxation.

You carry a risk of getting sudden heart attack if you already have high blood pressure and you should be very careful this holiday season. You should avoid stress, workout regularly and not to over eat. See these simple high blood pressure exercises to learn how to lower your stress and lower yours blood pressure naturally.

EL331014 - 30540

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Why HGH is the Fountain of Youth

By Ellen Roberts

Human Growth Agent is designed to help your body naturally increase it's own levels of HGH. Human growth hormone (HGH) has made headlines because of its ability to slow the aging process. The research done on human growth hormone shows that when used supplementally, it can slow the aging process down. Human growth hormone , or HGH, is a substance released by the pituitary gland that spurs growth and development in children and adolescents. As a drug, it can be prescribed legally only for three rare conditions: HGH deficiency-related syndromes that cause short stature in children, adult HGH deficiency due to rare pituitary tumors and their treatment, and muscle-wasting disease associated with HIV/AIDS.

Human growth hormone has been the subject of thousands of studies over the past five decades. It has been proved that anyone deficient in HGH can safely use HGH with great benefit. Before 1998 when synthetic HGH molecules were genetically engineered and made available, HGH compunds were at that time extracted from cadavers and injected into the human body as HGH replacement therapy. Human growth hormone was initially discovered in the mid 50s and its structure was finally identified in 1972.

Growth hormone occurs naturally in the human body. Use of exogenous human growth hormone (HGH), through needle injection, was originally for medical purposes until athletes began using HGH with the goal of increasing their abilities. Growth Hormones are the main controller to increase height. Growth results will depend mostly on your age, health, bones density, diet and genetic level.

Amazingly, after the age of 20, the HGH production decreases by 14% every ten years. Studies show that the human body slows down its production of the hormone around age 25 -- and shortly thereafter, the negative effects of aging begin to kick in. That means wrinkles, increased body fat, male pattern baldness, osteoporosis, and a whole host of other age-related problems.

Scientists have now discovered a relationship between this decline of HGH in the body and aging. Levels considered "Elderly" are often reached by age 35-40! And after age 65, about half the population is partially or wholly deficient in growth hormone. Studies have shown that the levels of HGH found in the body in our 60s are only 20% of what they were in our early 20s. Levels of HGH and IGF-1 are proportionate to each other. Measurement of IGF-1 level in the blood stream with specific test, is used to gauge the amount of growth hormone produced in the body.

Scientists have linked this phenomenon to the decrease in human growth hormone as we age. It is possible that continuous HGH overdose can cause health problems, and this is especially problematic for people who regularly inject HGH. Scientists do not know what long-term effects of chronic overdose of HGH have been. - 30540

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Understanding How To Spot Chronic Fatigue Symptoms

By Trevor Johnson

Feeling tired is nothing strange or uncommon; we all lead lives which can take up all our energy. Chronic fatigue syndrome is best described as constant tiredness. Chronic fatigue symptoms are similar in character to high blood pressure and mild influenza so it may not be initially recognised by a medical specialist.

Chronic fatigue syndrome can persist for many months or even years. No matter how much rest or sleep you get you will still feel tired. There can be mild or severe headaches, nausea, muscle cramps and other side effects of this condition. It can cause individuals to take time off their job or school and feel anxious and stressed.

Also, it is now believed that chronic fatigue may have been responsible for many road fatalities. If you fall asleep when driving then the consequences are often deadly.

Many people find that a change in diet and lifestyle can prevent tiredness. If you have tried altering your intake of caffeine, vitamins, and nutrients and still feel sleepy during most days then it may be necessary to visit a doctor. There are holistic approaches and prescription drugs that can be given to lesson some of the chronic fatigue symptoms.

Medical specialists are still unsure of the exact cause of chronic fatigue syndrome and because of this there is no actual cure. The methods and medications that are given can only be used to treat the symptoms. But investigations are still continuing and there are also a number of natural ways to alleviate the symptoms.

If you have any pains or discomfort over a period of time then you will realise that there is something wrong. It can take some time for us to get concerned enough to visit our local health clinic. Chronic fatigue syndrome will gradually get worse over the months and years so it is best to get advice sooner rather than later. - 30540

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Tinnitus Home Remedies

By Oliver Henson

Tinnitus has no real cure in the world of modern drugs and yet all doctors do is prescribing pills which do nothing apart from worsen the difficulty. On the other hand the tinnitus home remedies have been around for thousands of years and have helped millions of men and women to cope up or even cure their tinnitus. The only difficulty with these Tinnitus home remedies is they have been passed thru recommendation by friends and not written anywhere. However these tinnitus home remedies are efficient and safe and free from all the side-effects of the concoctions sold in the market.

It's strange but true. Mother nature has all the answers to the current day issues of humans. Unfortunately we trust our chemical concoctions so much that we do not see the simple spices and other Tinnitus home remedies that nature has provided for us. Here are some of the Tinnitus home remedies that are very effective :

The elders counsel cold and hot baths alternatively to ease problems associated with youngsters.

Dry fruits not only have antioxidants but chewing them daily will increase the blood circulation in the ear.

Pineapple helps to reduce redness in the ear. Thus increase the consumption of this fruit.

A home made nasal spray of glycerin and a tea spoon of salt in a pitcher of warm water will help in decreasing the symptoms.

Garlic is a great herb and regular intake of garlic can ease lots of your tinnitus related Problems.

Maidenhair tea extract is one of the most suggested tinnitus home remedies. All that you need to do is put about 20 to 40 mg in your ears to ease your issues

Intense noises, noisy factories and numerous vehicles sounds need to be avoided by the patient

Certain modifications can be brought into ones diet. These can include the avoidance of greasy and processed foods

Vitamin A, Vitamin B and other nutrient rich foods are also good sources of treating tinnitus

Regular exercise help to keep one fit and healthy, which is one of the finest paths to treat tinnitus in the same way that a healthy way of life can help with many other physical diseases - 30540

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The War on Cancer and where we stand today

By Tony Ulrich

President Nixon declared the war on cancer in the seventies and foresaw victory waiting around the door. Unfortunately, this goal was never achieved. We know that a cure for cancer is yet to be found.

Think about it: I am now 37 years old. If I go back in time, let's say about 20 years, I barely knew anybody with cancer. And let's go back another 20 years and look at the statistics or ask relatives or friends how much they knew about cancer or how many people they personally knew battling with the disease.

The fact of the matter is, every 8th women in the USA will be diagnosed with breast cancer this year. But just a few decades back ago we didn't have such a higher number of incidents.

What is the situation today? Very likely you know more than one person with cancer. Maybe even within your own family.

In March of 2009 my wife Ann was diagnosed with breast cancer. My mother was diagnosed with cervical cancer only a few months later. And after I encountered blood in my urine, a CT-Scan result came back with another cancer diagnosis for our family. A larger tumor was found in my left kidney.

I just had my left kidney removed by a laparoscopic nephrectomy. My wife had to undergo 3 surgeries in total until the margins came back clear. Cancer is everywhere and it seems to grow out of control.

The page has turned. Cancer is growing, even though billions of $$ where poured into science and research to find the magic bullet, after Nixon proudly declared to battle it and to declare victory in record time. And when I speak of President Nixon, I certainly don't mean to point my finger at the USA - the situation is the same everywhere in the Western World.

Maybe I'm just fantasizing, but how is it possible, the first my wife got breast cancer, then my mother got cervical cancer and then I was diagnosed with kidney cancer. And all that in just one year? A coincidence?

You may object to my standpoint as many people in fact do. They argue with statistics and data which - at least according to them - indicate that cancer, and especially breast cancer incidents, have been consistently going down over the past few decades.

I'm not a math-wizard. But since I am in a related profession, I do know how to read statistics, clinical studies and numbers in general. And therefore, I also know how easy it is to present the exact same numbers and data in many different ways. It's like looking at the glass half full versus half empty.

I don't want to discount the achievements of modern medicine. However, it's time for a reality-check and look at the facts as they present themselves to us. We might have won a couple of battles, but the war is far short of being over yet. - 30540

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I was diagnosed with Kidney Cancer and seven months later after my wife Ann was diagnosed with Breast Cancer in March of 2009. I created our Breast Cancer Homepage with the intention to share our story about breast cancer with you and to provide independent quality information about treatment options for breast cancer .

Tinnitus Home Remedies - The Best Tinnitus Home Cures Of All Worlds

By Frederick R. Smith

Tinnitus refers to a condition in which a sound appears to originate in the ears even though there are no external noises around. Tinnitus isn't considered an illness, but instead a symptom of another underlying condition. So it can be assumed that tinnitus is a blessing in disguise. It helps us to see the essential infection or illness before it worsens. Once the cause is located the treatments are easy. There are diverse treatments for tinnitus due to various causes for ringing in the ears. But some treatments can aggravate tinnitus. So the best solutions are some home remedies for tinnitus which are effective in controlling ringing in the ears. Some of the tinnitus home-made remedies are discussed below :

1. Serious noises can worsen tinnitus. So avoid exposure to loud noises in traffic and in other public places. In case of unavoidable eventualities use ear plugs which help in controlling the decibel of noise entering the ears.

2. You diet is one of the finest tinnitus home cures. Make your diet easy with less spices added to it. Reduce your ingestion of sugar, salt and saturated fats. Avoid tea and coffee, as it will increase the pain. Include lot of green veg and fresh fruits. This could improve your immunity mechanism and reduces your tinnitus sufferings. Chewing dry fruits helps augment the blood circulation, thereby acting beneficially in solving tinnitus.

3. Daily exercising will keep you physically and mentally fit. This could also control your blood pressure and so prevent tinnitus from happening. Avoid taking drugs unless they have been particularly prescribed by your doctor. Some of the drugs may worsen tinnitus.

4. Practicing yoga is one more tinnitus home remedy. It increases the GABA level in our body which in turn reduces ringing in the ears.

This technique controls ringing in the ears efficiently. The person going through tinnitus should do this 40-50 times each day. It's called ear drumming methodology. In this the person has to close both his ears with his palm such that fingers are precisely behind the skull. Now you have to place the index finger over the middle finger. Then force the index finger to slip over the middle finger and land on the base of the skull. It causes a drumming sound. This is a useful tinnitus home cure. - 30540

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Tinnitus Relief - How It Is Possible To Get To The Roots Of Your Problem And Stop Ear Ringing

By Elliott Berry

You never appear to be in a position to find the quiet in your life that you so long for. The buzzing and whining noise in your ear has become unbearable and now you are searching for some significant tinnitus relief.

No just one cause for this ear condition

For many sufferers it may not always be obvious what set off the symptoms that now rule their daily lives. Studies have proved that there are a selection of contributing factors that may often make it difficult to discern to what degree sufferers experience the noise in their ears.

You can find a solution

It can frequently be difficult for those with this ear condition to have a second's peace they are often unable to do activities that need concentration and their sleep is commonly disrupted. Depression as well as anxiety is known to go together with this complaint and other diseases have this ear condition as one of their symptoms.

Make the natural choice

It may appear too simple to be true but hundreds of sufferers agree that natural remedies have proved to be the solution that medication just couldn't provide. It is true that there are plenty of pills and potions that offer short lived solutions but can also bring forth unpleasant side effects. Natural treatments are an wonderful good choice and they do work. Specialists recognize the benefits of homeopathy and acupuncture after just some sessions.

Look after your body and spirit

Looking after your body and paying attention to what you eat will have a definite effect on this condition. As it is often connected to stress, depression and agitation you want to make sure that you do your upmost to look after yourself. Tinnitus relief does exist but you must be prepared to make the necessary changes in your life to make sure you achieve it. - 30540

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End Your Soft Drink Addiction With These Healthy Drinks

By Paul Darius

I think I've been addicted to sodas ever since I was a kid. It was my favorite thing to drink at the age of five, and it's still my favorite drink over 30 years later. There's some kind of fix that a soda satisfies that other drinks simply can't.

As much as I happen to love about soda, I've had to struggle with my obsession recently. It's time for me to focus on my health, and I figure that cutting soda out of my diet will be a major step in the right direction.

Drinking soda is bad for your teeth, negatively impacts your energy levels, and even leads to weight gain. As a result, I've decided to replace my sodas with one of a few other drinks.

If you're at a loss for what to drink in its place and can't come to terms with the idea of drinking water all day, any one of these drinks might do the job for you.

Have you ever had seltzer? If you have, try drinking it more regularly for a few weeks and the taste of it, or lack thereof, will grow on you. This is a perfectly healthy substitute for soda, and the carbonation definitely helps out.

My personal favorite is one of the various sparkling juices offered on the market today. With flavors like blackberry, tangerine, pomegranate, and more, Izze makes some of my favorite drinks. They're all natural, and you'd never know it.

If neither of these drinks sounds appealing to you, why not opt for something more serene, like a green tea? This will give you a small amount of caffeine that others won't, and the herbal qualities of the drink make many feel calm and relaxed. There are plenty of document health benefits to green tea, including the antioxidants you'll find in the drink.

Any one of the above drinks in place of soda will have a profoundly positive impact on your life. Are you ready to make a change? - 30540

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Some Facts On Pleural Mesothelioma

By Heidi Wingrain

Pleural mesothelioma is the most common among three categories of mesothelioma cancer affecting people inhaling asbestos filled air for long periods. The loose asbestos fibers enter in the protective membrane of our internal organs known as mesothelium and affect the cells and their functioning. In the case of pleural mesothelioma, the protective lining around lungs and internal chest wall called pleura gets affected.

The pleura consists of one which covers the chest wall called parietal pleura and another which covers the lungs known as visceral pleura. The easy expansion and contraction of lungs is possible because of a fluid present between these two linings. Asbestos which is inhaled enters into the minute passages of the lungs and then the pleura. The consequence is the formation of cancerous cells, due to a chemical reaction which the medical world still cannot explain. The pleura lining becomes thicker and thicker as the cells start dividing unnaturally. Excess fluid also gets accumulated. Breathing process is reduced by the thickening of the pleura resulting in breathlessness.

Difficulty in breathing is of course the first symptom. This is followed by chest pain, loss weight and night sweats. What makes the disease dangerous is that the first symptoms may appear only many years after he was exposed to asbestos particles. The more number of years a person is exposed to asbestos, the seriousness of the disease will be more. The physicians may wrongly diagnose the disease making the condition fatal. The best thing to do is that if a person with a history of working with asbestos has any of these symptoms, he should immediately seek the help of a mesothelioma doctor.

There are traditional treatment methods like radiation therapy, chemotherapy and surgery available for the disease. But these methods are not completely successful. The five different surgical treatment followed is intra-operative photodynamic therapy, immunotherapy and gene therapy.

Chemotherapy is the widely accepted medicated treatment. Usage of high energy gamma rays, X-rays or neutrons is involved in radiation therapy. Other options like intra-operative photodynamic therapy, immunotherapy and gene therapy are also resorted. In any case the final success will depend on the determination of the patient and the level of pleural mesothelioma infection. - 30540

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What To Do About Severe Throat Infections In Children

By Tomomi Nagase

Is tonsillitis life-threatening to your child? In most cases, no. However in the case of chronic tonsillitis, it can really make your child extremely miserable. Severe cases bring about a very painful sore throat and swollen glands at the back of the mouth, reducing the size of the throat cavity. High fevers usually follow leaving your child bedridden for days.

Tonsillitis generally begins with your child complaining that their throat hurts and they suffer from a loss of appetite. As the infection sets in, a high fever generally ensues and this goes on for a day, at most two. If you inspect your child's throat, you will most likely see inflamed and red or purple throat opening (a normal throat is usually reddish pink in color). You might also discover puss-covered and overly-enlarged glands if the infection is bad enough. In the case of severe tonsillitis, your child may suffer from a loss of voice due to the swollen glands. Some children have minor breathing difficulties because of the swelling and thus have an uneasy periods of sleep.

Since tonsillitis is quite a common occurrence especially with children under 10 years of age, you do not have to worry too much as it will pass and it is not life threatening. However you will need to make sure the child's fever does not run too high as that can caught severe brain and organ damage. Paracetamol is a good way to keep the fever down while drinking a lot of water is vital. While eating and swallowing will be difficult, you can help your child by giving him or her foods that are easy to take down and digest. Yogurt, oatmeal, porridge and some bread are all great examples of this. Most children love ice-cream and this is the perfect time for them to have it, as having something cold will ease the swelling of the tonsils. As tonsillitis can either be caused by bacteria or a virus, you should quarantine your child during this period and prevent him or her from coming into close contact with other children as the infection might spread.

In general, the symptoms only lasts for a few days at most but if it persists, you will need to take your child to your doctor. For severe cases of tonsillitis, your doctor will normally prescribe the child with a dose of antibiotics (for bacterial-based infections). The treatment will thereby run its course for about a week wherein your child should be well recovered. It is important that your child completes his or her dose of antibiotics however or it might not be quite as effective the next time another dose is required. If the symptoms persists after this time, your doctor will either prescribe a stronger dose of antibiotics or suggest other alternatives such as surgical removal of the tonsils, and this procedure is called "tonsillectomy". The doctor will need to run a few tests to determine if it is absolutely necessary because tonsillectomies are expensive and most children do not require it. As they grow older their condition generally improves.

Antibiotics are only good if it's a bacterial infection however. If the cause is viral, then there is nothing that can be done about it. Be sure your child gets plenty of rest and fluids and let his immune system take care of the rest. In the case of chronic tonsillitis, the doctor might recommend your child have his tonsils removed via minor surgery. This is necessary in some cases as antibiotics lose their potency over long periods of time the bacteria can become immune to the drug as well.

In the event that a tonsillectomy is required, your child will need to be admitted to hospital for day surgery to have the tonsils removed. We all know how expensive hospital bills are thus the ear and throat specialist would not suggest this route unless it was the only option left. Your child would be required to be under anesthesia to numb the pain during operation and will not be able to eat solid foods for a couple of weeks after that. The adenoids at the back of the throat are cut off and your child should no longer suffer from sore throats once recovered. To prepare for the surgery, your child should fast for 12 hours prior to getting to the hospital and that means no drinking or eating the night before.

The recovery after having a child's tonsils removed will be a tough one. The pain can be quite severe and it will be quite painful to swallow. You can give your child ice-cream (cold can help the post-operation swelling so subside a bit and also help numb the pain) to help soothe the throat and drink as much water as bearable in the first 2 days. After that, the child may attempt to eat some softer foods like pasta, porridge or mashed potatoes. - 30540

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Dentist Greensboro Nc You Can Count On

By John Miller

When you say cheese and smile big for the camera, you want those pearly whites healthy. Everyone wants that and that is why people are searching for the Dentist Greensboro NC for all their dental care. To help alleviate some of the tensions of looking for one we have done the work for you to find these dentists in the Greensboro NC area. Just keep reading to see what these dentists can give to you and your family and those precious teeth. Check these out for your dentist Greensboro NC.

The dentists at Dental Works are there for you. They have a number of locations all to serve you better. The prices are reasonable. They see that people are on the go and have very busy lives. That is why they want to make it easy for you. Let them work on your teeth and make them sparkle.

Dentistry Revolution's dentist on call is Keith G. Kordsmeier and he is ready to assist you. Known for the gentle touch, but the entire care that your mouth deserves, it is no wonder that people use him. They have emergency visits open unlike other dentists in the area where you have to wait with pain. They also have ways to sedate you rather than the ways that most people are scared of.

Dr. Reynolds can be located at his work at Reynolds Orthodontics. He has the braces and other means of dental technology to bring a pleasant smile that you will not be embarrassed by. That is something that we all aim to have. Yet, we do not want to have to pay an arm and a leg for. That is not the case here. Check it out for yourself.

Giving you the latest in dentist technology is the promise of Carolina Dental Arts. They aim to please you and provide you with the best dental care. They offer a wide range of services giving you professionalism and care. From general appointments to root canals and more, they do everything you want a dentist to be able to do.

Start your childs smile off to a good start with the staff at Smile Starters. They strive to give your children a pleasant experience. They know that the dentist office can be scary, so they aim to give them a great experience so the dentist becomes their friend. This has been said to be the best service some get.

Children have also been known to love Perry L. Jeffries too. He and his associates strive to give the overall best experience to children and adolescents so that they can have a healthy mouth and not fear the dentist as well. If you are looking for a fun loving dentist that gets straight to the root of the problem then you get that with him.

As you can see, this is quite the list. While you might have wasted your time searching for something that is close to home and truly amazing, you might have just found it here with this list of dentists where you can find your dentist Greensboro NC. Do not hesitate. They are there to answer your calls and help you to get that smile that makes it all worthwhile. That is the most important thing of all. - 30540

About the Author:

Looking to find the best deal on Dentist Greensboro NC, then visit www.smilesbymorrison.com to find the best advice on dentists for you.

The Natural Way Of Avoiding High Blood Pressure Medicine

By Christian Goodman

Mostly I receive e-mails saying my heath programs have dramatically changed their lives in a positive way. It does not only improves health but my clients have told me that their relationships are stronger than before.

My health programs allow me to interact with my clients deeply. And I love it!

Can I get rid of hypertension by using only your program? This is a repeated question from my clients

A simple answer can be yes. Many of them can use my natural program and can get rid off hypertension medicine.

You should always consult your physician before stopping the prescribed medicine for hypertension. The method should be to take my natural program slowly.

After beginning the program you can take your blood pressure daily and can record it. When you are confirmed that the blood pressure is starting to reduce you can speak to your doctor about stopping the hypertension medicine.

Don't be alarmed if your doctor isn't as excited about a natural remedy as you are. Many are skeptical of remedies which don't involve medicine. Just keep recording your blood pressure as you go and you will have proof enough, even for your doctor.

The best thing is to stay on the natural program. And you can realize that your doctor will lower your medicine for blood pressure.

you can see that your doctor will stop the hypertension altogether after he or she monitors the result. This will happen when you follow the program regularly.

First exercise will teach you on rhythmic walking. This will allow you to focus better by relaxing your brain and emotions.

The next step is you will be trained to find the feelings that makes you anxious. Then the program will help to remove it from your system in a organized and calm way.

You may think that it is a simple exercise but they are very effective. The next exercise is to relax your body entirely.

Using these exercises in combination has proven results, in less than even a week! Within one week, over 75 percent of my customers reduced their blood pressure and almost 90 percent were able to reduce their blood pressure within a month.

EL331001 - 30540

About the Author:

Christian Goodman is world famous for his natural program to cure hypertension. His most endorsed program is his cure for blood pressure causes. You can know more on Christian on his Natural Health page.

Save Some Money When Buying Wheelchairs

By John Wretz

The fact cannot be ignored that wheelchairs can cause a person a huge sum of cash, particularly if the patient is going to utilize the specialized ones. Some of these patients are those that are completely paralyzed and require a special kind of assistant device to use inside the house as well as outside. But the wheelchair they need can be a bit expensive. Therefore, you can resort to secondhand wheelchairs.

The Benefit of Used Wheelchairs

Of course, secondhand wheelchairs are those that have already been used by another individual. But just because they are already secondhand does not indicate that its quality is poor. In truth, some of these wheelchairs are still in very good shape and appear almost like brand new. Aside from the assistant device itself, you can also buy used accessories to affix to the wheelchair to add more comfort to your patient.

The very apparent benefit of buying a secondhand wheelchair is that it allows you to put aside some money that you would otherwise have used on a new wheelchair. You could even buy well-known wheelchairs at a very reasonable price, a wonderful bargain for a quality item.

Since the prices of items and services are now increasing, a secondhand wheelchair is ideal for those who are on a tight budget, and couple this to the increasing health price, and you have yourself some extra money to put back into your funds.

What to Look for in Used Wheelchairs

Since this is a used item, you really have to ensure that the wheelchair you are going to purchase is still in very good condition. You have to look at the wheelchair yourself before purchasing one if you need to make sure that it is appropriate for the patients need.

The things that you have to look into include the support of the wheelchair as well as its detachable parts. Make sure that the support of the wheelchair is still in excellent condition and that the detachable parts are all intact. You also have to make sure that the mechanisms and technical capabilities of the wheelchair are running well. If possible, try it out yourself first to make sure that it really is in good working form.

Doing so is important because used wheelchairs no longer have warranties, and you would want to purchase a quality wheelchair at a low-priced price. - 30540

About the Author:

Don't buy a wheelchair for your child before hearing James' recommendations on wheelchairs and similar mobility aids.

How Whole House Air Purifiers Increase Your Health

By Nancy Churchio

Many people are influenced by hypersensitivity which can be a very miserable experience for those who do suffer with them.They may cause watery puffy eyes, fits of sneezing and a runny or stuffed up nose where breathing can become difficult. While this can appear any time of the year, its favorite time of arrival is during spring when the flowers start to bloom throwing up lots of pollen in the air.The presence of these contaminations may vary from one location to another so it still depends on the area where you reside.What will be discussed in this article are the allergy relief electronic air cleaners or air purifiers and the help that it can possibly offer in any type of situation or victim.

An electronic air cleaner can be very beneficial at home use since being outdoors can't be the only reason that you can get allergies as your home can be more inclined to gather such elements causing hypersensitivity more than anywhere else.Our homes are confined holes where we continue to breathe the same air repeatedly. Attacks that can set off very quickly may be caused by some of the common things found at home such as the dust and dust mites. The filtering of the air that you breathe and the removal of unwanted particles which can be the cause of attacks are just what an allergy relief electronic air cleaner can do.

An allergy relief electronic air cleaner offers portability that enables you to use the unit in any room of your house as you can move it along anywhere you want with the simple use of plugging it in and out of an outlet. Dust and dust mites are not the only pollutants that these units can eliminate as one of these units can actually expel odors from perfume or air fresheners that can possibly set off an attack.Since smoke or smoke smells can also trigger attacks, these units also see to it that they lock in those pollutants so that involuntary exposure to such smells can be avoided. It is more likely that an allergy attack can be set off when a person nearby you smokes even though that person was done smoking and the actual smoke wasn't there anymore - still, the smell hangs on the person's clothes, hands and hair. To be able to make you breathe in good and clean oxygen only, the filtering system of the electronic air cleaner releases a fresh and clean air as soon as it gets to trap the smoke or smoke smell.

There is no problem in procuring electronic air cleaner or air purifiers as they are abundantly available in a wide selection of outlets like home improvement stores or stores which stock clothes, groceries and other types of home improvement items.There are different types of units available with many made solely for home use. They can be used in a room or throughout the house and there are even systems for your car or truck with units that you can wear around your neck like a necklace that will filter the air where ever you go.Planting an allergy relief electronic air cleaner or air purifier inside a cat box to remove bad odors is also a possibility!

The quality of the air in your lungs directly affects the quality of your life. Choose the best for you and your loved ones. - 30540

About the Author:

Learn more about an electronic air cleaner. Stop by Nancy Churchio's site where you can find out all about whole house air purifiers and what it can do for you.