Uncomplicated And Powerful Tips For Avoiding The Swine (H1N1) Flu

By Marcus Prellie

Recently the H1N1 flu or swine flu has become common. It works differently from other forms of flu in terms of its strain. It is deadly to many people but it can be especially fatal to children. Thankfully there are many avoid swine (H1N1) flu tips that you can use.

The first tip involves your face. This particularly deals with the nose, mouth and eyes. Germs from other people, including swine flu germs, can get into these areas. You should keep from touching any of these parts of your face. This is so that you will keep from getting germs that can include H1N1 flu germs.

Sneezing and coughing are natural parts of life. The problem with these conditions is that you can inhale germs and viruses in these cases. These include viruses from the H1N1 swine flu. If you do have to sneeze or cough you should cover your mouth and nose. Don't forget to wash your hands if you have to use them to cover your mouth. This is so you will be able to keep from getting the H1N1 swine flu.

Speaking of hand washing it will help to do this often. If you do not thoroughly wash your hands your skin can receive more germs. By washing your hands you will eliminate harmful germs and keep them from spreading.

Sanitizer items can be great if you cannot get to a place to wash your hands. Hand sanitizers along with disinfectant sprays are great things to use. These can be especially useful for when you contact commonly touched items. These items, like door handles or shopping cart handles, can contain plenty of germs from others. Public transportation vehicles and the handle bars inside of them can contain germs as well. By using sanitizer items you can keep safe on the go.

If you know anyone who has flu symptoms you should not contact them. Also, if you have symptoms of the flu you should avoid contacting people. Symptoms of the H1N1 flu include a fever, runny nose, sore throat and diarrhea. These are H1N1 symptoms that are similar to what can be found in other flu strains. To stay safe you should avoid getting near people with these symptoms or if you have them.

To avoid the H1N1 swine flu you should use all of these tips. This flu can move around and get into people who do not use preventative measures. It can also feel the same as another form of flu. Be sure to take these in mind when working to avoid the swine flu. - 30540

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